BUFFALO WALNUTS vs ALBRECHT'S DELAFIELD MARKET
Nutrition comparison per 100 g serving
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ALBRECHT'S DELAFIELD MARKET wins in 7 out of 11 nutrient categories
BUFFALO WALNUTS: 2
vs
ALBRECHT'S DELAFIELD MARKET: 7
(2 ties)
Overview
| Nutrient | BUFFALO WALNUTS | ALBRECHT'S DELAFIELD MARKET | Winner |
|---|---|---|---|
| Calories | 632 cal | 607 cal | |
| Protein | 12.3 g | 21.4 g | |
| Carbs | 21.1 g | 17.9 g | |
| Fat | 59.7 g | 57.1 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WALNUTS | ALBRECHT'S DELAFIELD MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WALNUTS | ALBRECHT'S DELAFIELD MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 421 MG | 0 MG |