BUFFALO VEGAN JACKFRUIT PATTIES vs QUINOA CRUNCH VEGGIE BURGER
Nutrition comparison per 100 g serving
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BUFFALO VEGAN JACKFRUIT PATTIES wins in 6 out of 11 nutrient categories
BUFFALO VEGAN JACKFRUIT PATTIES: 6
vs
QUINOA CRUNCH VEGGIE BURGER: 2
(3 ties)
Overview
| Nutrient | BUFFALO VEGAN JACKFRUIT PATTIES | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 212 cal | 200 cal | |
| Protein | 8.2 g | 4.7 g | |
| Carbs | 23.5 g | 23.5 g | Tie |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 5.9 g | 5.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO VEGAN JACKFRUIT PATTIES | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BUFFALO VEGAN JACKFRUIT PATTIES | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 494 MG | 294 MG |