BUFFALO TERIYAKI GRILLING SAUCE vs ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES
Nutrition comparison per 100 g serving
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ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES wins in 7 out of 10 nutrient categories
BUFFALO TERIYAKI GRILLING SAUCE: 2
vs
ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES: 7
(1 ties)
Overview
| Nutrient | BUFFALO TERIYAKI GRILLING SAUCE | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | Winner |
|---|---|---|---|
| Calories | 156 cal | 70 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 31.3 g | 12.0 g | |
| Fat | 3.1 g | 2.1 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO TERIYAKI GRILLING SAUCE | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 6.3 MG |
Minerals
| Mineral | BUFFALO TERIYAKI GRILLING SAUCE | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,875 MG | 317 MG |