BUFFALO TEMPEH PRECUT STRIPS vs TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO TEMPEH PRECUT STRIPS wins in 6 out of 11 nutrient categories
BUFFALO TEMPEH PRECUT STRIPS: 6
vs
TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT: 4
(1 ties)
Overview
| Nutrient | BUFFALO TEMPEH PRECUT STRIPS | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 192 cal | 64 cal | |
| Protein | 18.2 g | 1.8 g | |
| Carbs | 13.1 g | 10 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 6.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO TEMPEH PRECUT STRIPS | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | BUFFALO TEMPEH PRECUT STRIPS | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 55 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 525 MG | 145 MG |