BUFFALO-STYLE WINGS vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE WINGS wins in 4 out of 10 nutrient categories
BUFFALO-STYLE WINGS: 4
vs
CHICKEN TENDERS: 2
(4 ties)
Overview
| Nutrient | BUFFALO-STYLE WINGS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 226 cal | 247 cal | |
| Protein | 16.7 g | 14.1 g | |
| Carbs | 3.6 g | 15.3 g | |
| Fat | 15.5 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE WINGS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO-STYLE WINGS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 905 MG | 600 MG |