BUFFALO STYLE WINGS vs VEGGIE TAMALES
Nutrition comparison per 100 g serving
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BUFFALO STYLE WINGS wins in 6 out of 12 nutrient categories
BUFFALO STYLE WINGS: 6
vs
VEGGIE TAMALES: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE WINGS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Calories | 179 cal | 235 cal | |
| Protein | 16.1 g | 5.9 g | |
| Carbs | 2.7 g | 24.1 g | |
| Fat | 11.6 g | 13.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE WINGS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE WINGS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 598 MG | 365 MG |