BUFFALO STYLE WINGS vs BEAN DIP BITES
Nutrition comparison per 100 g serving
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BEAN DIP BITES wins in 5 out of 11 nutrient categories
BUFFALO STYLE WINGS: 4
vs
BEAN DIP BITES: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE WINGS | BEAN DIP BITES | Winner |
|---|---|---|---|
| Calories | 202 cal | 312 cal | |
| Protein | 13.1 g | 8.8 g | |
| Carbs | 3.6 g | 31.3 g | |
| Fat | 14.3 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE WINGS | BEAN DIP BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE WINGS | BEAN DIP BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 536 MG | 875 MG |