BUFFALO-STYLE WHITE MEAT CHICKEN SUB vs SEASONED PORK LOIN BACKRIBS WITH SAUCE
Nutrition comparison per 100 g serving
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BUFFALO-STYLE WHITE MEAT CHICKEN SUB wins in 6 out of 10 nutrient categories
BUFFALO-STYLE WHITE MEAT CHICKEN SUB: 6
vs
SEASONED PORK LOIN BACKRIBS WITH SAUCE: 3
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE WHITE MEAT CHICKEN SUB | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 220 cal | 193 cal | |
| Protein | 14.0 g | 10 g | |
| Carbs | 23.1 g | 25 g | |
| Fat | 9.1 g | 5.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO-STYLE WHITE MEAT CHICKEN SUB | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 1 MG | 643 MG |