BUFFALO-STYLE VEGETABLE BLEND vs LUTENICA HOMEMADE SPICY VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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BUFFALO-STYLE VEGETABLE BLEND wins in 6 out of 10 nutrient categories
BUFFALO-STYLE VEGETABLE BLEND: 6
vs
LUTENICA HOMEMADE SPICY VEGETABLE SPREAD: 3
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE VEGETABLE BLEND | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 141 cal | 183 cal | |
| Protein | 5.4 g | 7.7 g | |
| Carbs | 8.2 g | 10.7 g | |
| Fat | 10.3 g | 15 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE VEGETABLE BLEND | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | BUFFALO-STYLE VEGETABLE BLEND | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 424 MG | 517 MG |