BUFFALO-STYLE SPICY BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT IN A TANGY SAUCE SERVED WITH JASMINE RICE AND MAPLE-GLAZED SWEET POTATOES vs HOMESTYLE DUMPLINGS WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO-STYLE SPICY BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT IN A TANGY SAUCE SERVED WITH JASMINE RICE AND MAPLE-GLAZED SWEET POTATOES: 5
vs
HOMESTYLE DUMPLINGS WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE SPICY BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT IN A TANGY SAUCE SERVED WITH JASMINE RICE AND MAPLE-GLAZED SWEET POTATOES | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 124 cal | 96 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 17.0 g | 8.4 g | |
| Fat | 3.2 g | 4.4 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE SPICY BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT IN A TANGY SAUCE SERVED WITH JASMINE RICE AND MAPLE-GLAZED SWEET POTATOES | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BUFFALO-STYLE SPICY BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT IN A TANGY SAUCE SERVED WITH JASMINE RICE AND MAPLE-GLAZED SWEET POTATOES | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 657 MG | 474 MG |