BUFFALO STYLE RANCH WITH CHICKEN ICEBERG LETTUCE vs SWEET CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CARROTS wins in 6 out of 12 nutrient categories
BUFFALO STYLE RANCH WITH CHICKEN ICEBERG LETTUCE: 3
vs
SWEET CARROTS: 6
(3 ties)
Overview
| Nutrient | BUFFALO STYLE RANCH WITH CHICKEN ICEBERG LETTUCE | SWEET CARROTS | Winner |
|---|---|---|---|
| Calories | 183 cal | 38 cal | |
| Protein | 6.5 g | 1.3 g | |
| Carbs | 10.5 g | 9.0 g | |
| Fat | 12.4 g | 0 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE RANCH WITH CHICKEN ICEBERG LETTUCE | SWEET CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE RANCH WITH CHICKEN ICEBERG LETTUCE | SWEET CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 137 MG | 321 MG | |
| Sodium, Na | 379 MG | 77 MG |