BUFFALO STYLE RANCH JUMBO ROASTED & SALTED SUNFLOWER SEEDS vs TRAIL MIX - CLASSIC BLEND
Nutrition comparison per 100 g serving
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BUFFALO STYLE RANCH JUMBO ROASTED & SALTED SUNFLOWER SEEDS wins in 7 out of 13 nutrient categories
BUFFALO STYLE RANCH JUMBO ROASTED & SALTED SUNFLOWER SEEDS: 7
vs
TRAIL MIX - CLASSIC BLEND: 2
(4 ties)
Overview
| Nutrient | BUFFALO STYLE RANCH JUMBO ROASTED & SALTED SUNFLOWER SEEDS | TRAIL MIX - CLASSIC BLEND | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 26.7 g | 13.3 g | |
| Carbs | 16.7 g | 46.7 g | |
| Fat | 53.3 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE RANCH JUMBO ROASTED & SALTED SUNFLOWER SEEDS | TRAIL MIX - CLASSIC BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE RANCH JUMBO ROASTED & SALTED SUNFLOWER SEEDS | TRAIL MIX - CLASSIC BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Phosphorus, P | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 200 MG | |
| Zinc, Zn | 5 MG | 0 MG |