BUFFALO STYLE PIZZA WITH SAUSAGE vs SPINACH & MUSHROOM SPINACH
Nutrition comparison per 100 g serving
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BUFFALO STYLE PIZZA WITH SAUSAGE wins in 5 out of 10 nutrient categories
BUFFALO STYLE PIZZA WITH SAUSAGE: 5
vs
SPINACH & MUSHROOM SPINACH: 3
(2 ties)
Overview
| Nutrient | BUFFALO STYLE PIZZA WITH SAUSAGE | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calories | 258 cal | 203 cal | |
| Protein | 14.8 g | 9.4 g | |
| Carbs | 19.5 g | 26.6 g | |
| Fat | 13.3 g | 7.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE PIZZA WITH SAUSAGE | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE PIZZA WITH SAUSAGE | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 164,062 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 664 MG | 445 MG |