BUFFALO STYLE HUMMUS vs LE BON DIP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE HUMMUS wins in 4 out of 11 nutrient categories
BUFFALO STYLE HUMMUS: 4
vs
LE BON DIP: 3
(4 ties)
Overview
| Nutrient | BUFFALO STYLE HUMMUS | LE BON DIP | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 10.7 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE HUMMUS | LE BON DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BUFFALO STYLE HUMMUS | LE BON DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 643 MG | 464 MG |