BUFFALO STYLE HOT WINGS vs BREADED CHICKEN CLUB SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BUFFALO STYLE HOT WINGS: 5
vs
BREADED CHICKEN CLUB SANDWICH: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE HOT WINGS | BREADED CHICKEN CLUB SANDWICH | Winner |
|---|---|---|---|
| Calories | 226 cal | 279 cal | |
| Protein | 16.7 g | 14.0 g | |
| Carbs | 3.6 g | 28.5 g | |
| Fat | 15.5 g | 12.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE HOT WINGS | BREADED CHICKEN CLUB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE HOT WINGS | BREADED CHICKEN CLUB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 905 MG | 535 MG |