BUFFALO STYLE HOT CHICKEN WINGS vs CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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BUFFALO STYLE HOT CHICKEN WINGS wins in 5 out of 10 nutrient categories
BUFFALO STYLE HOT CHICKEN WINGS: 5
vs
CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT: 2
(3 ties)
Overview
| Nutrient | BUFFALO STYLE HOT CHICKEN WINGS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 190 cal | 226 cal | |
| Protein | 19.1 g | 11.9 g | |
| Carbs | 2.4 g | 14.3 g | |
| Fat | 11.9 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE HOT CHICKEN WINGS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE HOT CHICKEN WINGS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 524 MG | 536 MG |