BUFFALO STYLE GLAZED CHICKEN WINGS vs WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BUFFALO STYLE GLAZED CHICKEN WINGS wins in 7 out of 10 nutrient categories
BUFFALO STYLE GLAZED CHICKEN WINGS: 7
vs
WHITE MEAT CHICKEN NUGGETS: 1
(2 ties)
Overview
| Nutrient | BUFFALO STYLE GLAZED CHICKEN WINGS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 261 cal | |
| Protein | 16.7 g | 13.6 g | |
| Carbs | 2.4 g | 15.9 g | |
| Fat | 11.9 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE GLAZED CHICKEN WINGS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE GLAZED CHICKEN WINGS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 1,119 MG | 545 MG |