BUFFALO STYLE FULLY COOKED CHICKEN WINGS vs CRAB MINI CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE FULLY COOKED CHICKEN WINGS: 5
vs
CRAB MINI CAKES: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | CRAB MINI CAKES | Winner |
|---|---|---|---|
| Calories | 226 cal | 206 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 9.5 g | 12.5 g | |
| Fat | 14.3 g | 11.9 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | CRAB MINI CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | CRAB MINI CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 106 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 168 MG | 131 MG | |
| Sodium, Na | 857 MG | 425 MG |