BUFFALO STYLE FULLY COOKED CHICKEN WINGS vs BEEF & JALAPENO MINI EMPANADAS FILLED WITH BEEF
Nutrition comparison per 100 g serving
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BUFFALO STYLE FULLY COOKED CHICKEN WINGS wins in 7 out of 11 nutrient categories
BUFFALO STYLE FULLY COOKED CHICKEN WINGS: 7
vs
BEEF & JALAPENO MINI EMPANADAS FILLED WITH BEEF: 2
(2 ties)
Overview
| Nutrient | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | BEEF & JALAPENO MINI EMPANADAS FILLED WITH BEEF | Winner |
|---|---|---|---|
| Calories | 226 cal | 350 cal | |
| Protein | 11.9 g | 8.8 g | |
| Carbs | 9.5 g | 22.5 g | |
| Fat | 14.3 g | 23.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | BEEF & JALAPENO MINI EMPANADAS FILLED WITH BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | BEEF & JALAPENO MINI EMPANADAS FILLED WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 168 MG | 162 MG | |
| Sodium, Na | 857 MG | 325 MG |