BUFFALO STYLE FULLY COOKED CHICKEN WINGS vs BAKED BREAST TENDERS
Nutrition comparison per 100 g serving
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BUFFALO STYLE FULLY COOKED CHICKEN WINGS wins in 7 out of 12 nutrient categories
BUFFALO STYLE FULLY COOKED CHICKEN WINGS: 7
vs
BAKED BREAST TENDERS: 3
(2 ties)
Overview
| Nutrient | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | BAKED BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 226 cal | 203 cal | |
| Protein | 11.9 g | 13.0 g | |
| Carbs | 9.5 g | 18.8 g | |
| Fat | 14.3 g | 8.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | BAKED BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | BAKED BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 857 MG | 536 MG |