BUFFALO STYLE FULLY COOKED CHICKEN WINGS vs ALPHA BUDDIES CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BUFFALO STYLE FULLY COOKED CHICKEN WINGS: 5
vs
ALPHA BUDDIES CHICKEN BREAST NUGGETS: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 226 cal | 215 cal | |
| Protein | 11.9 g | 11.8 g | |
| Carbs | 9.5 g | 17.2 g | |
| Fat | 14.3 g | 10.8 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 376 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 857 MG | 387 MG |