BUFFALO STYLE CHICKEN WRAP vs CHICKEN CAESAR GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WRAP: 6
vs
CHICKEN CAESAR GREEN LEAF LETTUCE: 2
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WRAP | CHICKEN CAESAR GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 259 cal | |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 15.7 g | 21.2 g | |
| Fat | 6.7 g | 14.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WRAP | CHICKEN CAESAR GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.9 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WRAP | CHICKEN CAESAR GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 137 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 725 MG | 643 MG |