BUFFALO STYLE CHICKEN WRAP vs BLACK FOREST HAM PINWHEELS
Nutrition comparison per 100 g serving
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BLACK FOREST HAM PINWHEELS wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WRAP: 3
vs
BLACK FOREST HAM PINWHEELS: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WRAP | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 188 cal | 175 cal | |
| Protein | 13.2 g | 15 g | |
| Carbs | 16.0 g | 12.5 g | |
| Fat | 7.6 g | 6.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WRAP | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WRAP | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Sodium, Na | 618 MG | 675 MG |