BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE vs FOUR CHEESE QUICHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE: 4
vs
FOUR CHEESE QUICHE: 4
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | FOUR CHEESE QUICHE | Winner |
|---|---|---|---|
| Calories | 126 cal | 237 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 10.3 g | 17.3 g | |
| Fat | 6.2 g | 15.4 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | FOUR CHEESE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | FOUR CHEESE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 96 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 378 MG |