BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE vs APRICOT GINGER GLAZED CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE: 5
vs
APRICOT GINGER GLAZED CARROTS: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 126 cal | 80 cal | |
| Protein | 7.1 g | 0.9 g | |
| Carbs | 10.3 g | 13.3 g | |
| Fat | 6.2 g | 3.1 g | |
| Fiber | 0.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 186 MG |