BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING vs FRUIT TRAY WITH DIP
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING: 5
vs
FRUIT TRAY WITH DIP: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING | FRUIT TRAY WITH DIP | Winner |
|---|---|---|---|
| Calories | 159 cal | 50 cal | |
| Protein | 8.0 g | 0.7 g | |
| Carbs | 10.6 g | 10.7 g | |
| Fat | 9.9 g | 1.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING | FRUIT TRAY WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 139 MG | 150 MG | |
| Sodium, Na | 477 MG | 21 MG |