BUFFALO-STYLE CHICKEN WINGS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 4 out of 11 nutrient categories
BUFFALO-STYLE CHICKEN WINGS: 3
vs
CHICKEN NUGGETS: 4
(4 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN WINGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 202 cal | 224 cal | |
| Protein | 13.1 g | 14.1 g | |
| Carbs | 3.6 g | 16.5 g | |
| Fat | 14.3 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN WINGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN WINGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 216 MG | |
| Sodium, Na | 536 MG | 412 MG |