BUFFALO STYLE CHICKEN WINGS vs CHICKEN TAMALES
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 5 out of 11 nutrient categories
BUFFALO STYLE CHICKEN WINGS: 5
vs
CHICKEN TAMALES: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 202 cal | 253 cal | |
| Protein | 13.1 g | 9.1 g | |
| Carbs | 3.6 g | 29.3 g | |
| Fat | 15.5 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 905 MG | 515 MG |