BUFFALO STYLE CHICKEN WINGS vs BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WINGS: 3
vs
BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 167 cal | 155 cal | |
| Protein | 14.3 g | 14.8 g | |
| Carbs | 1.2 g | 14.8 g | |
| Fat | 10.7 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.2 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 845 MG | 430 MG |