BUFFALO STYLE CHICKEN WINGS vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WINGS: 5
vs
CHICKEN BREAST STRIPS: 2
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 190 cal | 226 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 2.4 g | 15.5 g | |
| Fat | 13.1 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 988 MG | 214 MG |