BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN WITH SPICY BUFFALO SAUCE AND RANCH SAUCE ON A CHEESE STUFFED CRUST PIZZA vs SPINACH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN WITH SPICY BUFFALO SAUCE AND RANCH SAUCE ON A CHEESE STUFFED CRUST PIZZA: 5
vs
SPINACH: 5
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN WITH SPICY BUFFALO SAUCE AND RANCH SAUCE ON A CHEESE STUFFED CRUST PIZZA | SPINACH | Winner |
|---|---|---|---|
| Calories | 248 cal | 198 cal | |
| Protein | 12.8 g | 4.7 g | |
| Carbs | 23.5 g | 19.8 g | |
| Fat | 11.4 g | 8.5 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN WITH SPICY BUFFALO SAUCE AND RANCH SAUCE ON A CHEESE STUFFED CRUST PIZZA | SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN WITH SPICY BUFFALO SAUCE AND RANCH SAUCE ON A CHEESE STUFFED CRUST PIZZA | SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 142 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 624 MG | 491 MG |