BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN vs LO MEIN
Nutrition comparison per 100 g serving
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LO MEIN wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN: 4
vs
LO MEIN: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN | LO MEIN | Winner |
|---|---|---|---|
| Calories | 275 cal | 133 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 13.8 g | 3.9 g | |
| Fiber | 0.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN | LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN | LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 488 MG | 609 MG |