BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN vs FOUR MEAT SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN: 6
vs
FOUR MEAT SCRAMBLED EGGS: 3
(2 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN | FOUR MEAT SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 245 cal | 303 cal | |
| Protein | 8.4 g | 9.9 g | |
| Carbs | 29.0 g | 32.4 g | |
| Fat | 10.3 g | 14.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN | FOUR MEAT SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN | FOUR MEAT SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 92 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 183 MG | 92 MG | |
| Sodium, Na | 406 MG | 1 MG |