BUFFALO STYLE CHICKEN STUFFED BUNS FILLED WITH BUFFALO STYLE SAUCE vs COLOMBIAN EMPANADAS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN STUFFED BUNS FILLED WITH BUFFALO STYLE SAUCE wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN STUFFED BUNS FILLED WITH BUFFALO STYLE SAUCE: 6
vs
COLOMBIAN EMPANADAS: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN STUFFED BUNS FILLED WITH BUFFALO STYLE SAUCE | COLOMBIAN EMPANADAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 11.4 g | 4.2 g | |
| Carbs | 27.1 g | 19.7 g | |
| Fat | 5.7 g | 9.9 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN STUFFED BUNS FILLED WITH BUFFALO STYLE SAUCE | COLOMBIAN EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN STUFFED BUNS FILLED WITH BUFFALO STYLE SAUCE | COLOMBIAN EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 529 MG | 127 MG |