BUFFALO STYLE CHICKEN SALAD vs ORIGINAL MACARONI SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN SALAD: 5
vs
ORIGINAL MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN SALAD | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 243 cal | 207 cal | |
| Protein | 14.8 g | 3.3 g | |
| Carbs | 7.0 g | 20 g | |
| Fat | 16.5 g | 11.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN SALAD | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN SALAD | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 696 MG | 487 MG |