BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST vs HAM CROQUETTES
Nutrition comparison per 100 g serving
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HAM CROQUETTES wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST: 3
vs
HAM CROQUETTES: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calories | 265 cal | 225 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 31.9 g | 18.6 g | |
| Fat | 12.4 g | 10.8 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST | HAM CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8.8 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 513 MG | 931 MG |