BUFFALO STYLE CHICKEN PATTIE vs 90% LEAN/10% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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90% LEAN/10% FAT GROUND TURKEY wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN PATTIE: 1
vs
90% LEAN/10% FAT GROUND TURKEY: 6
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN PATTIE | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 168 cal | 143 cal | |
| Protein | 15.9 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN PATTIE | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN PATTIE | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 717 MG | 85 MG |