BUFFALO STYLE CHICKEN PASTA SALAD vs PLANT PROTEIN SALADS
Nutrition comparison per 100 g serving
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PLANT PROTEIN SALADS wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN PASTA SALAD: 3
vs
PLANT PROTEIN SALADS: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN PASTA SALAD | PLANT PROTEIN SALADS | Winner |
|---|---|---|---|
| Calories | 248 cal | 157 cal | |
| Protein | 9.9 g | 11.6 g | |
| Carbs | 13.2 g | 3.3 g | |
| Fat | 19.8 g | 11.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN PASTA SALAD | PLANT PROTEIN SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 182 MG | 438 MG |