BUFFALO STYLE CHICKEN & PASTA SALAD vs ASIAN-STYLE PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE PASTA SALAD wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN & PASTA SALAD: 4
vs
ASIAN-STYLE PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN & PASTA SALAD | ASIAN-STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 194 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 17.8 g | 22.4 g | |
| Fat | 15.6 g | 9.4 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN & PASTA SALAD | ASIAN-STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.5 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN & PASTA SALAD | ASIAN-STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 444 MG | 312 MG |