BUFFALO STYLE CHICKEN PASTA BAKE vs SPINACH & ARTICHOKE RAVIOLI WITH SPINACH
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE RAVIOLI WITH SPINACH wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN PASTA BAKE: 4
vs
SPINACH & ARTICHOKE RAVIOLI WITH SPINACH: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN PASTA BAKE | SPINACH & ARTICHOKE RAVIOLI WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 162 cal | 296 cal | |
| Protein | 8.8 g | 10.2 g | |
| Carbs | 12.3 g | 36.1 g | |
| Fat | 8.8 g | 12.0 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN PASTA BAKE | SPINACH & ARTICHOKE RAVIOLI WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN PASTA BAKE | SPINACH & ARTICHOKE RAVIOLI WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 139 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 610 MG | 611 MG |