BUFFALO STYLE CHICKEN PASTA BAKE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN PASTA BAKE wins in 7 out of 10 nutrient categories
BUFFALO STYLE CHICKEN PASTA BAKE: 7
vs
MACARONI & CHEESE: 1
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN PASTA BAKE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 162 cal | 238 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 12.3 g | 20.3 g | |
| Fat | 8.8 g | 14.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN PASTA BAKE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN PASTA BAKE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 610 MG | 339 MG |