BUFFALO STYLE CHICKEN MOZZARELLA CHEESE vs PORK
Nutrition comparison per 100 g serving
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PORK wins in 6 out of 12 nutrient categories
BUFFALO STYLE CHICKEN MOZZARELLA CHEESE: 4
vs
PORK: 6
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN MOZZARELLA CHEESE | PORK | Winner |
|---|---|---|---|
| Calories | 235 cal | 128 cal | |
| Protein | 11.3 g | 6.4 g | |
| Carbs | 22.6 g | 18.8 g | |
| Fat | 10.4 g | 2.1 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN MOZZARELLA CHEESE | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN MOZZARELLA CHEESE | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 809 MG | 1,179 MG |