BUFFALO STYLE CHICKEN MAC & CHEESE PASTA SHELLS IN A CREAMY BUFFALO STYLE CHEDDAR CHEESE SAUCE WITH CRISPY BREADED WHITE MEAT CHICKEN AND RICH BLUE CHEESE vs WHOLE GRAIN PENNE PASTA
Nutrition comparison per 100 g serving
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WHOLE GRAIN PENNE PASTA wins in 6 out of 12 nutrient categories
BUFFALO STYLE CHICKEN MAC & CHEESE PASTA SHELLS IN A CREAMY BUFFALO STYLE CHEDDAR CHEESE SAUCE WITH CRISPY BREADED WHITE MEAT CHICKEN AND RICH BLUE CHEESE: 4
vs
WHOLE GRAIN PENNE PASTA: 6
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN MAC & CHEESE PASTA SHELLS IN A CREAMY BUFFALO STYLE CHEDDAR CHEESE SAUCE WITH CRISPY BREADED WHITE MEAT CHICKEN AND RICH BLUE CHEESE | WHOLE GRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 197 cal | 113 cal | |
| Protein | 8.5 g | 6.4 g | |
| Carbs | 20 g | 9.9 g | |
| Fat | 9.4 g | 5.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN MAC & CHEESE PASTA SHELLS IN A CREAMY BUFFALO STYLE CHEDDAR CHEESE SAUCE WITH CRISPY BREADED WHITE MEAT CHICKEN AND RICH BLUE CHEESE | WHOLE GRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN MAC & CHEESE PASTA SHELLS IN A CREAMY BUFFALO STYLE CHEDDAR CHEESE SAUCE WITH CRISPY BREADED WHITE MEAT CHICKEN AND RICH BLUE CHEESE | WHOLE GRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 512 MG | 141 MG |