BUFFALO STYLE CHICKEN vs UN TURKEY SANDWICH
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN: 6
vs
UN TURKEY SANDWICH: 3
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN | UN TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 182 cal | 218 cal | |
| Protein | 16.7 g | 7.7 g | |
| Carbs | 16.0 g | 13.5 g | |
| Fat | 6.3 g | 5.9 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN | UN TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.7 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN | UN TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 595 MG | 168 MG |