BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES vs SPINACH & CHEESE FILLO PIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES: 5
vs
SPINACH & CHEESE FILLO PIES: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | SPINACH & CHEESE FILLO PIES | Winner |
|---|---|---|---|
| Calories | 83 cal | 199 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 8.3 g | 19.1 g | |
| Fat | 2.5 g | 11.0 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | SPINACH & CHEESE FILLO PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | SPINACH & CHEESE FILLO PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 147 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 361 MG | 412 MG |