BUFFALO STYLE CHICKEN GRILLED CHEESE vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN GRILLED CHEESE: 4
vs
COOKED: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN GRILLED CHEESE | COOKED | Winner |
|---|---|---|---|
| Calories | 238 cal | 115 cal | |
| Protein | 12.4 g | 18.6 g | |
| Carbs | 28.1 g | 7.1 g | |
| Fat | 8.6 g | 1.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN GRILLED CHEESE | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 105 MG | 899 MG | |
| Sodium, Na | 452 MG | 381 MG |