BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE vs YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK
Nutrition comparison per 100 g serving
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YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE: 3
vs
YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Calories | 178 cal | 163 cal | |
| Protein | 6.6 g | 9.5 g | |
| Carbs | 24.1 g | 20.9 g | |
| Fat | 6.2 g | 4.6 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 3.2 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 270 MG | 442 MG |