BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE vs GHOST PEPPER BEAN
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE wins in 7 out of 10 nutrient categories
BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE: 7
vs
GHOST PEPPER BEAN: 2
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | GHOST PEPPER BEAN | Winner |
|---|---|---|---|
| Calories | 178 cal | 213 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 24.1 g | 32.4 g | |
| Fat | 6.2 g | 6.5 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | GHOST PEPPER BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1.1 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | GHOST PEPPER BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 270 MG | 250 MG |