BUFFALO STYLE CHICKEN DIP vs GHOST PEPPER GOURMET SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO STYLE CHICKEN DIP: 3
vs
GHOST PEPPER GOURMET SALSA: 3
(4 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 39 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 3.6 g | 7.9 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DIP | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP | GHOST PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 816 MG |