BUFFALO-STYLE CHICKEN DIP vs TZATZIKI DRESSING & DIP WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUFFALO-STYLE CHICKEN DIP: 3
vs
TZATZIKI DRESSING & DIP WITH GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN DIP | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 320 cal | 241 cal | |
| Protein | 12 g | 3.5 g | |
| Carbs | 8 g | 6.9 g | |
| Fat | 28 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN DIP | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN DIP | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,880 MG | 690 MG |